It costs you money, time, effort, and a great deal of decisions. At some point, you could feel exhausted, demotivated, or even depressed. It’s your opportunity to learn how to save your mental health and handle your stress, keeping yourself in check.
– Learn how to manage General anxiety, stress, and ambiguity- Explore Work-life balance, Personal development, and self-care tactics – Create a healthy work environment and build a stable startup culture With the AUC Psychology Professor and Founder of Heal Counseling Center Dr.Noha El Nahas.
Watch Part 1
Watch Part 2
Slides
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